Fitness is the ability to perform daily activities with ease and still have plenty of energy leftover to enjoy fun activities as well. Your body and your health are physical manifestations of your daily habits. We all have the body we deserve, because our bodies perfectly adapt to whatever we do with them day after day. It’s never too late to make dramatic changes in your body. If you change your habits your body will change. Always approach this work with love, respect and patience.
There are Currently No Classes Being Offered. Watch This Space for Announcement of Classes As They Are Added.
You can pay for classes and private sessions in person using cash, check or credit card or pay in advance using Pal Pal.
Class Prices:
Single class - $20
Sunday Nia Class Membership - $55/month
-automatically charged to credit or debit card or through PayPal
Spring Load Your Knees Playshop - $35
Memberships Purchased here:
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JAGfit Personal Training Prices:
New Client Discovery Session (20 minutes) - $20
Single session - $147
4 sessions in one month - $497 ($124.25 per session)
12 sessions in three months - $1177 ($98.08 per session)
-includes these FREE bonuses:
-three group fitness classes for FREE
-unlimited email support
Weekly sessions for a year - $4500 ($86.54 per session)
-includes free bonuses:
--unlimited email support
--50% discount on all group classes